Residential workshops / retreats

Keep checking this page for details of upcoming residential workshops and retreats.

 

21-Day Health Retreat: 2nd to 23rd September 2018 at Swaswara

Did you know that we are the first generation expected to live less than our grandparents?

Did you know that 3 out of 4 Indians are dying today from “preventable” lifestyle diseases like diabetes, heart disease, cancer etc?

Did you know that many more people are suffering from pain, discomfort and being prescribed medications at younger ages than ever before in history as a direct consequence of their food and lifestyle choices?

Did you know that there is a way to not only prevent but also permanently REVERSE lifestyle diseases?

SHARAN has been working for over seven years in the area of preventing and reversing lifestyle diseases through food and nutrition. No medicines, no surgery, no gimmicks, no expensive supplements, no imported or extraordinary foods – just some simple, scientific information, tips and practices about what to avoid and how to prepare your food to retain more fibre and nutrition. Everyone can learn to do this and become their own doctor and lead a healthier and happier life.

Each summer we run a 21 day residential programme in one of the most beautiful health resorts in India. This will be a relaxing, educative, healing and fun vacation that can change your health destiny!

Date: 2nd to 23rd September 2018

Place: SwaSwara resort, Gokarna, Karnataka

To read a report of the June 2016 21-day Retreat, click here.

To read a report of the Sept 2016 21-day Retreat, click here.

To read a report of the June 2017 21-day Retreat, click here.

To read a report of the June 2018 21-day Retreat, click here.

See photos of our previous programs at Swaswara

For registration & more details click here

Whole Plant Based Nutrition Consultations Workshop for Doctors, Dieticians and Nutritionists

SHARAN offers holistic nutrition consultations in person and via Skype/phone by nutritionists, dieticians and doctors. These are useful for anyone who is interested in preventing and reversing diseases, through whole plant based nutrition. The goal is to test, and scientifically reduce medications so that each patient can reach their highest health potential.

This requires understanding of the patient’s background, and guiding him/her in the simplest way possible to make changes to get well. It also means advising tests, checking results and reducing medications knowledgeably so that the patient can be free of the medications eventually. It also requires explaining to patients about methods of cooking and creating an individualised meal plan for them according to SHARAN standards and specifications.

This workshop is a focussed training for nutritionists, dieticians and doctors who would like to hold consultations in plant based nutrition.

Date: Wednesday 12th – Friday 14th December 2018.

Place: SHARAN Mumbai Centre, 306, Laxmi Mall, Above Axis Bank, Opp lane of Fun Republic, New Link Road, Andheri W, Mumbai.

For registration & more details click here

21-Day Health Retreat: 2nd to 23rd June 2019 at Swaswara

Did you know that we are the first generation expected to live less than our grandparents?

Did you know that 3 out of 4 Indians are dying today from “preventable” lifestyle diseases like diabetes, heart disease, cancer etc?

Did you know that many more people are suffering from pain, discomfort and being prescribed medications at younger ages than ever before in history as a direct consequence of their food and lifestyle choices?

Did you know that there is a way to not only prevent but also permanently REVERSE lifestyle diseases?

SHARAN has been working for over seven years in the area of preventing and reversing lifestyle diseases through food and nutrition. No medicines, no surgery, no gimmicks, no expensive supplements, no imported or extraordinary foods – just some simple, scientific information, tips and practices about what to avoid and how to prepare your food to retain more fibre and nutrition. Everyone can learn to do this and become their own doctor and lead a healthier and happier life.

Each summer we run a 21 day residential programme in one of the most beautiful health resorts in India. This will be a relaxing, educative, healing and fun vacation that can change your health destiny!

Date: 2nd—Sunday 23rd June 2019

Place: SwaSwara resort, Gokarna, Karnataka

To read a report of the June 2016 21-day Retreat, click here.

To read a report of the Sept 2016 21-day Retreat, click here.

To read a report of the June 2017 21-day Retreat, click here.

To read a report of the June 2018 21-day Retreat, click here.

See photos of our previous programs at Swaswara

For registration & more details click here